“There is something about the outside of a horse that is good for the inside of a man,” noted Winston Churchill. This statement is never truer than at the Special Troopers Adaptive Riding School (STARS) located in Sioux City. The PATH certified staff at STARS has created a program designed for Lifelong Learning members over 50 who want to connect or reconnect with horses and get some exercise.
The Silver Saddles program will provide you with a deeper understanding of horses, teach you how to move safely around them, and develop elementary riding skills.
The STARS staff has a great deal of experience working with individuals with little or no previous interaction with horses. You will learn how to bond with and feed horses. You will also have the opportunity to enjoy a gentle ride.
Similar programs around the country have found that seniors can improve balance, flexibility, and endurance as a result of this kind of activity. There are also psychological benefits, such as developing a sense of meaning, promoting social connections, and acquiring a sense of accomplishment.