- Chair Yoga
-
With this accessible form of yoga, your instructor, Angela Benson, ERYT, will guide you through yoga poses that are easy for all levels and will help you stay active, alert, and healthy.
- Communicate with Horses
-
When you see horses standing in a pasture or running across a field, does your heart beat a little faster? Do you long to touch them and understand them? Whether you have grown up with horses or admired them from afar, this course will help you understand them and become a part of their world.
- Healthy Feet
-
Join Lifelong Learners as we meet with Dr. Travis M. Langan to learn about the importance of foot health for living an active and fulfilling life.
- Money Smart
-
Join Tasha Jones, Elder Rights Specialist at the Connections Area Agency on Aging, for the Money Smart for Older Adults Program. The program raises awareness among older adults and their caregivers on how to prevent fraud, scams, and other elder financial exploitation.
- Part One: Living with Alzheimer's Disease for Caregivers
-
This presentation is designed to provide caregivers with the knowledge, tools, and strategies needed to cope with a diagnosis of Alzheimer’s disease or a related dementia.
- Part Two: Living With Alzheimer's Disease for Caregivers
-
In this program, you will learn about behavioral symptoms, wandering, and keeping the person with Alzheimer’s safe if and when this behavior emerges.
- Silver Saddles
-
The PATH certified staff at STARS has created a program designed for Lifelong Learning members over 50 who want to connect or reconnect with horses and get some exercise.
- Smooth Sailing Through Medicare for New Beneficiaries
-
Medicare is a complex system that can quickly overwhelm its beneficiaries. Chris Kuchta, Community Engagement Specialist with Connections Area Agency on Aging, will give a lively overview of Medicare to help clear the murky water of Parts A, B, C, and D.
- Stretch and Flex
-
Have fun working out in a healthy way. This program includes stretching and weightlifting to strengthen muscles and improve cardiovascular health.
- You Didn't Hear it From Me
-
What is gossip? What are the pros and cons of gossip? What are some of the psychological and sociological theories about gossip? Join Dr. Rhonda Briggs for an hour of information all about people talking to other people.
- Zumba Gold
-
Zumba Gold offers active older adults low-intensity choreography that focuses on balance, range of motion, and coordination.