Western Iowa Tech Community College
Wellness

Wellness

Yoga for Seniors
Yoga for Seniors

Join your instructor, Angela Benson, E-RYT200, for this great class geared toward seniors interested in learning beginning yoga.
THURSDAYS; 11 A.M. TO NOON

Home Massage Techniques
Home Massage Techniques

Bring the benefits of massage into your own home! Join Cassie Thompson of Evolve Yoga and Wellness Center, for a relaxing afternoon of self-care.
THURSDAY, JANUARY 7; 2 TO 4 P.M.