Western Iowa Tech Community College
Wellness

 

Wellness

Backyard Chickens 101 - Spring Edition
Backyard Chickens 101 - Spring Edition

Have you ever wondered what was involved in having chickens? Does the thought of your own fresh eggs make you hungry for breakfast? What kind of chickens make the best pets?

MONDAY, MARCH 15; 6 TO 7:30 P.M.

Financial and Legal Planning
Financial and Legal Planning

The diagnosis of Alzheimer’s makes planning for the future more important than ever. Through this interactive two-part program, you will learn about important legal and financial issues, how to put plans in place, and how to access resources near you.

WEDNESDAY, MARCH 24; 10:30 A.M. TO NOON

Planning for a Hospital Stay and Return Home
Planning for a Hospital Stay and Return Home

Going to the hospital for either a planned or unplanned stay for yourself or a loved one can be stressful, especially in our senior years. Coming home from the hospital isn't a walk in the park either.

TUESDAY, MARCH 23; 10:30 A.M. TO NOON

Preparing an Estate Plan
Preparing an Estate Plan

We plan for vacations, for outings, and for all those other important events throughout our lives. Megan King, with Edward D. Jones, will present on the importance of estate plans.

TUESDAY, APRIL 13; 10:30 A.M. TO NOON

Chair Yoga
Chair Yoga

With this accessible form of yoga, your instructor, Angela Benson, ERYT, will guide you through yoga poses that are easy enough for all levels and will help you stay active, alert, and healthy.
THURSDAYS; 9:30 TO 10:30 A.M.